With Tips4Health, you can choose to:
Just take a quick online survey to make sure the program is right for you. Choose a behavior to work on, and you’re on your way to a healthier you!
Text TIPS to (734) 212-5123 to register using your phone. You’ll pick a behavior to work on, and we’ll text you a few questions to get you started.(734) 212 5123
Participating in the program is free, but message and data rates may apply if you do not have unlimited texting. Messages will be sent between 9 AM – 5 PM Eastern Standard Time (EST).